Even a whiff of this treasure reaps great dividends. If you do not have time to take a plunge, at least taste the essence and rejuvenation in Ayurvedic treatments in Kerala.

Our Short-duration programmes in the resort convince you, through nuggets of short therapies, the worth of Ayurvedic treatments.

Owing fidelity to the authentic texts, these treatments, if adopted in daily life ensures greater life-long immunity against disease and complete rejuvenation of mind and body.

The following are a host of programmes to choose from. Of course, in consultation with our doctor ( Vaidya)

Abhyangam (Relaxation)
Duration-45mts. Rate Rs. 1000.00
It improves the blood circulation, tones up skin and muscle, it delays degeneration of tissues and induces overall health. This is the application of medicated Ayurvedic oil over head and body in rhythmic style. It also cures insomnia.

Punarnava (Refreshing)
Duration-60mts. Rate Rs. 1250.00
This is an innovative form of Abhyangam with medicated steam bath. Here apart from the experience of skin (touch) by gentle Abhyangam using medicated oils, we include pleasant experiences of sense organs like nose (aroma) tongue (taste) ear (music) eyes (natural scenery). It is highly beneficial to de-stress one's body and mind. Here relaxation is provided by the means of all sense organs ( Panchendriya) - eye, ear, nose, tongue and skin and one will feel fully energized after this.

Shiro Abhyangam (Ayurvedic head massage)
Duration-20-30min. Rate Rs. 500.00
Nourishing ayurvedic oils are massaged in the scalp followed by herbal extracts of aloe, hibiscus etc. as a shampoo. It promotes general well-being of scalp and hair.

Mukha lepam (Ayurvedic face pack)
Duration-20-30 min. Rate Rs. 400.00
Here ayurvedic creams and powder mixed with medicinal liquids are applied over the face and washed with medicinal water. It helps to improve complexion, clears hyper-pigmentation and provides luster to the face.

Dinacharya (Ayurvedic day care)
Duration-1 Day. Rate Rs. 2500.00 Accommodation/meals extra
This is a life style programme as advised by Ayurvedic scholars in Kerala. One can experience and learn the daily routine that one has to practice. This includes daily care of sense organs, body care like oil application, exercise, bath etc along with sessions for the relaxation and rejuvenation of the mind and body. This is also done as preparatory health treatments for a person from a different place environment and habits, as a prelude, so as to avoid abrupt change in lifestyle.

Jeevanam (Ayur lifestyle programme)
Duration 3 or 7 Days. Rate: Refer given package
This programme is like the routine maintenance of a machine and aims at correction of wear and tear and complete rejuvenation of the body. Apart from the Dinacharya there will be concurrent usage of detoxifying medicines and rasayana drugs or any treatments if required. This programme is highly beneficial for improving vitality of all systems of body and ideally suitable for a person who cannot stay long to undergo prime programmes of Ayurvedic treatments.

Satwik (chaste) Ayurvedic food is an essential part of the last two programmes.